Dr. Kyle Brown and Walker Ryan sit down with Sebo Walker to to discuss his recent injury/four-day hospital visit during Covid19 craziness. They also revisit The Reason and break down the origins of the Sebo Warm Up.  Here are some of the causes we recommend donating to:  Anti Racism Fund : https://antiracismfund.org/ Campaign Zero: https://www.joincampaignzero.org/ Grass Roots Law Project: https://www.grassrootslaw.org/ Here are some podcasts we recommend listening to:  The 1619 Project: https://www.nytimes.com/interactive/2019/08/14/magazine/1619-america-slavery.html Code Switch : https://www.npr.org/sections/codeswitch/ This American Life : "We Are The Future"  https://www.thisamericanlife.org/707/we-are-in-the-future Throughline: "American Police" https://www.npr.org/2020/06/03/869046127/american-police Fresh Air: "Militarization of Police" https://www.npr.org/2020/07/01/885942130/militarization-of-police-means-u-s-protesters-face-weapons-designed-for-war Steezus Christ : "The Plight Of My Black Skin"  https://youtu.be/JMX0s-1n1g8