Victoria Williams, Physical Health And Well Being Coach  Victoria has over 30 years of experience in her field, with a zest for life and a passion for health and wellbeing she is a Therapist, Educator, Coach and International Speaker. Believing that in every person’s lifetime we are all going to need physical rehabilitation of some sort, some will need more than others. We all need to work together to firstly educate and prevent, then to make sure we deliver the best effective system that helps and supports individuals but most importantly gets results! With the help of forward thinking, integrated clinicians, researchers, and therapists we can all help change the face of physical rehabilitation. Victoria has a vast array of experience and qualifications in Sports Therapy (Masters), FA Dip, Clinical Remedial Massage Therapy, Master Personal Trainer, Nutrition, Pilates, Yoga, Barefoot Training Specialist (EBFA), Fascial Fitness Certification, Prescription Aromatherapy, Reflexology, NLP, Hypnotherapy. Special interests in Functional Medicine and Neurology, research into broad ranging and related treatments and therapies especially affordble integrated, multifaceted and holistic rehabilitation. Questions asked:  How do you define health, what does it mean to you?The body, the mind, the spirit, how are they all interrelated and how does the interrelatedness affect one's health?Why are our thoughts sometimes so disconnected from our feelings? How did this ever start, what is the reason?We also talked about her experience in an event with Dr. Joe Dispenza and a 40 day Yoga retreat with Sadhguru. Vicki's website and social media presence: https://galileotherapyuk.co.uk/ https://www.facebook.com/galileotherapyuk https://www.linkedin.com/in/victoria-williams-70a5b529/ This episode was brought to you by OMByTheBeach.com with your podcast host Josef Schinwald