“Really enjoying listening to this podcast, especially the solo’s. It’s made me want to try and make myself better and to take more care of myself so that I can be a better parent & partner. I’m going to take a few tips and try yoga nidra and the cold water therapy as well as going back to guided meditation. Thank you for being so honest.”
EmmaProsser via Apple Podcasts ·
Great Britain ·
07/12/24