Fantastic Podcast
Really enjoyed the solo ep. I find meditation hard but necessary - you’ve given lots of great suggestions to try. Gratitude is so pivotal to mindset - shifts the energy to something positive. Vicky Patterson ep was fab too watched the doc off the back of it. Just a big well done for these conversations - you never know who’s listening and who’s life you could be impacting!! 💙
MummaOfBoys via Apple Podcasts · Great Britain · 06/12/24
More reviews of On The Mend
Wait for this every week and listen to it in the gym. Matt is fantastic in his approach and each week has been so insightful and really enjoyable. A fantastic podcast.
NPW2011 via Apple Podcasts · Great Britain · 08/14/23
Brilliantly informative podcast! I’ve binge listened to all the episodes in one morning walking the dogs! Can’t wait for the next episode 😊
Vicki walks via Apple Podcasts · Great Britain · 08/06/23
Started listening because I’m a fan. I’m now certain I’ll return to this periodically as a self reflection. Especially the Bryony Gordon episode! It’s made me look inward and begin to think about taking the first steps in addressing my own issues.
Lauren8322 via Apple Podcasts · Great Britain · 09/16/23
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