This week, we’re talking goal setting. Whether it’s picturing your first job as a qualified accountant or standing on the summit of Mount Kilimanjaro, it can feel really exciting to imagine a new future for ourselves. But, as many of us know, that excitement can quickly turn to fear when faced with the reality of the work needed to get there.  So this week, we sit down with cognitive behavioural therapist Sarah D Rees to understand why some of us struggle with setting, and achieving, our goals. From breaking down big plans to calming your inner critic, and rewarding yourself along the journey, we’re looking at strategies to help keep us all on track – both practically, and emotionally, while working towards our objectives.  This is On Your Marks. Because you’ll never know until you try. Hit follow now so you never miss an episode, and let us know what you think by leaving a rating or review. For more information about ACCA exams, you can go to www.accaglobal.com/exams To watch the video version of this podcast, head to www.accaglobal.com/onyourmarks On Your Marks is a Fresh Air Production for ACCA. The Executive Producer is Annie Day, the Senior Producer is Eva Higginbotham, with support from Sarah Moore. The videographer is Yohan Forbes. The Sound Engineer is Basil Oxtoby. See omnystudio.com/listener for privacy information.