This episode explores the struggle between dreams and fear, and the journey of overcoming self-doubt to embrace self-worth. Key Takeaways: Dreams and fear coexist: We can be driven by big dreams while simultaneously experiencing fear of failure and inadequacy.Growth requires overcoming fear: Taking risks and stepping outside our comfort zone (like moving to a new country) can lead to personal growth despite the initial fear.Self-doubt is a common challenge: Feeling like "not enough" is a common experience, but it doesn't have to define us.Unhealthy coping mechanisms: Seeking constant validation, comparing ourselves to others, overworking, isolating, and ignoring achievements are some unhealthy ways to deal with self-doubt.Breaking the cycle: We can break the cycle of feeling inadequate by:Recognizing and addressing these behaviors.Reminding ourselves that we are enough.Taking action towards our dreams, even when fear is present.Practicing self-compassion and kindness.Setting realistic goals and celebrating achievements.Building a supportive network.Remember, self-awareness comes first! Then self-acceptance, and finally taking action to overcome self-doubt and pursue our dreams.  Are you starting to recognize and address your own struggles? Please share in the comment and leave a review! My best to you! - Sign up now for Self Coaching Society with an Exclusive Discount Thanks for listening! Your presence here means a lot. Follow me on Facebook and Instagram.