The author of Blessers & Side Chicks, Alfie Phokobye schools Sonia on The Land of Coprophilia, Mavuso, the term “Finding Nemo”, and how to spot the difference between a 'khaphela' and the real moneyed blessers.

Sonia explores unconventional parenting and self-love with Wanita Sparrow, an Entrepreneur, Destination Marketing Specialist, Founder of the Magalies Meander & Inaugural GM of the COH World Heritage Site Tourism Association.

HR practitioner Lerato Thabe enlightens us on what it really takes to succeed and the motivation behind her book.

How not to get exploited as a composer and music creator. Sonia quizzes, Nothando Migogo - Copyright and Entertainment Law practitioner, and CEO of SAMRO.

Designers and labels need PR to establish their brand values in the minds of their target market and the wider fashion industry. Allow Leon Haasbroek to enlighten you.

It's highly likely we won't have gynaes in the private sector come 2020. Dr Tshiamo Nakanyane (Dr Naks) enlightens Sonia on the main cause/reason. He's a man in a woman’s world... find out what it really takes to specialise in Gynaecology and Obstetrics.

She survived 3 miscarriages, numerous suicide attempts and 2 divorces. This Phoenix has been through the fire! Sonia chats to Tivania Moodley.

Sonia and Thuli Mashaba talk pantypreneurs, personal development, investing in one’s career, and disrupting industries - especially the male-dominated ones.

Today is World Ovarian Cancer Day and Sonia quizzes sangoma Refiloe 'GogoMoyo' on the myths, perceptions and superstitions surrounding illnesses and diseases.

Sonia is in conversation with closet comedian Thabo 'Sir Bluebird' Mafisa, a fashion creative and television presenter.

Very few realise their dreams and even fewer find their passion and are brave enough to pursue it. Sonia chats to Bhoza Mphela - artist manager, speaker, MC and lifestyle influencer.

Felicity Shiba is a nomad, which means you cannot box her into one category. Sonia quizzes her about her love for golf, Alabama, and all things fashionable.

An all-rounder, a high achiever, an academic, a lecturer, a tutor, a marketing guru, an author and a mother… Sonia is in conversation with Kelebogile Ramokgopa.

Sickness and illness is your body's way of saying, "Stop neglecting me, stop violating me!". Sonia chats to John McInroy - author of 'Butterfly Man', Change Agent, Social Entrepreneur, ultra-endurance athlete, philanthropist, social activist, international field hockey player, model, actor and public speaker.

Redefining masculinity through the #NotInMyName movement... Siya Jentile - Social Entrepreneur and Speaker - discusses Social Injustice and Socio-Economic issues with Sonia.

There are many ways to create generational wealth... one is by creating sustainable businesses and empires. Sonia chats to Hilton Ramolefe Rakumakoe, Founder and Director of Brink Media ZA.

Sonia talks to Africa Teen Geeks founder and CEO Lindiwe Matlali about her mission to expose kids to computer science, and helping to inspire Africa’s future generation of technology entrepreneurs and innovators.

Ageism is real, body shaming is real... and so is depression. Sonia speaks to magazine editor and publisher Mia Ziervogel, and businesswoman and supermodel extraordinaire, Elize Gazaar Yed.

What do you do when your child is admitted to hospital for a life-saving operation or medical intervention, in a different town/city, province or country... and you have no friends or family nearby to accommodate you? Sonia speaks to Reggie Skhosana and Pat Thekisho from RMHC... plus moms Busi Khumalo and Sibongile Masemola.

The joys and challenges of raising opinionated, expressive and self-assured children. Sonia speaks to Hlobsile Manzini - Industrial Psychologist, Executive Coach, Public Speaker, MC and Author.

From herding livestock, to prison, to performing on world stages alongside international superstars and writing masterpieces... Sonia chats to Serame Sediti. Singer, songwriter, and founder/chairperson of Sediti Entertainment - an independent record label.

Music was her first love but she prioritised her acting career, only for the music bug to take centre stage... pun intended. Sonia chats to actress, musician, songwriter and businesswoman - Miranda Mokhele Ntshangase.

She is as sharp as a razor, as witty as a fox, as funny as a clown - but she is petrified of Black Twitter. Ladies and gentlemen, presenting... Kwanele Ndlovu.

Terry and Barbara Bell decided to paddle 11,000km from England to Dar es Salaam in a five-metre glass fibre kayak. A challenge issued by a friend that led to a book: A Hat, A Kayak and Dreams of Dar. Terry is a political and economic analyst, columnist and investigative journalist. He authored the book and Barbara contributed the recipes contained therein. She is a former educator.

Swazi-born singer, songwriter and actress Nomzamo Zamo Zaza Dlamini broke away from the shackles of an abusive relationship to allow her to focus her attention on her most favoured and preferred title, working mom.