Description
Original Air Date: October 8, 2017
They call him the Zen Master. Legendary NBA coach Phil Jackson says that when he began coaching the Chicago Bulls, and later the Los Angeles Lakers, he drew upon the Zen philosophy of mindfulness to help build both teams. He used tai chi, yoga and meditation to help his players live in the moment and put their egos in check. Learn why Phil says, “What I put into the lives of others will come back unto its own.”
Want more podcasts from OWN? Visit https://bit.ly/OWNPods
You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN
Original Air Date: August 7, 2017
Spiritual teacher/author/life coach Iyanla Vanzant sifts through the tragedies, misfortune and abuse she suffered in her early life. Iyanla opens up about how she was able to reinvent herself and claim the life she knew she was destined to live.
Published 11/27/24
Original Air Date: August 7, 2017
Cutting-edge research and advice on how to move forward after life’s inevitable setbacks, and how to build up your own resilience practically. Applying the lessons she learned after the unexpected death of her beloved husband, Facebook COO Sheryl Sandberg...
Published 11/20/24