Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1362: Navigating through personal hardships while maintaining your professional responsibilities can be incredibly challenging. Christine Comaford offers compassionate and practical advice on how to care for yourself during these tough times, from checking in with your emotions to finding solace in nature and meditation. Her insights remind us that asking for help and honoring our individual healing processes are crucial for resilience and recovery. Read along with the original article(s) here: https://smarttribesinstitute.com/how-to-keep-working-during-personal-hardship/ Quotes to ponder: "Give yourself the gift of being honest when others ask you how you are." "Asking for help is actually generous to others, as well as to yourself." "The seasons take time, so does healing. Chill. Enjoy the process, let it unfold, gather the wisdom from it." Episode references: Rules for Renegades: https://www.amazon.com/Rules-Renegades-Money-Career-Individuality-ebook/dp/B001B681T4 Power Your Tribe: https://www.amazon.com/Power-Your-Tribe-Resilient-Turbulent/dp/1260108775 Learn more about your ad choices. Visit megaphone.fm/adchoices