“Ryan Munsey is a brilliant health & wellness professional who is intimately and altruistically passionate about helping others become their best self. I have been listening to his podcast for just shy of a year now- primarily while working out but often on long commutes as well- and have white boards in my home riddled with salient gems/quotes I have heard via his interviews (such as ACE- Action Creates Energy, and how the value of an idea lies in the usig of it). With top-notch interview skills and a knowledge foundation expansive enough to keep the conversation flowing for hour-long periods with paradigm-shaking infomation from the latest empirical research and though-leaders, this podcast has been a blessing in knocking away the fluff, bs and pseudoscience and getting straight to the facts of how to become the most optimized version of yourself in every facet of performance. I would recommend this podcast to literally anybody, anywhere (provided they can understand english, of course.)”
FreelyFlourish via Apple Podcasts ·
United States of America ·
12/09/16