Behaviour change is harder to maintain than Belief change Belief change is harder to maintain than Identity change Identity change = Reality change "True behavior change is Identity change. When you behavior and identity are fully aligned, you are no longer pursuing change. You are simply acting like the type of person you already believe yourself to be" -James Clear Identity is at the core, your identity leads to your processes(What you actually do), your behaviors, you behaviors drive your outcomes or results. Connect with Jeremy and Optimal Self: Links: (We LOVE to be tagged in your posts, please share our content and tag us!) - Main Page: www.OptimalSelf.Today - Links to our Podcast, all social media, PLUS join our Private Facebook Group, Free "Identity Creator" Course, and more! - YouTube: https://www.youtube.com/channel/UCAkydziqrlYZIFmOgD1kTPA - Facebook: https://www.facebook.com/OptimalSelf1 - Instagram: https://www.instagram.com/optimal_self/ - TikTok: https://www.tiktok.com/@optimalself