“If you were ever stuck on a desert island, trapped in the middle of nowhere, or at a crossroads with no idea what to do next, “Optimize Yourself” would be your compass to lead you in the right direction in balancing your professional and personal life. This is the Swiss Army knife of podcasts! Zack Arnold’s “Optimize Yourself” is an audio library housing a wealth of knowledge in subjects like health, nutrition, productivity, sleep, film, and all things creative from guests at the top of their respective fields. I migrated from Zack’s previous podcast “Fitness In Post” to “Optimize Yourself,” and each day as I took a long walk, I listened to this podcast and let it change my life. It’s a roadmap to a healthier, enhanced version of “you,” a total life-changer! If you put each piece of advice given in the episodes to the test, the results will delight you. “Optimize Yourself” has given me new and healthy habits for building focus, energy, and staying attentive in a sedentary environment. As a film editor, I can say with deep gratitude that Zack’s advice and the advice of those he interviews has made such a positive and consistent impact on my creativity and the way I manage the pressures of tight deadlines in the post-production world.
I cannot recommend this podcast enough – it has exceeded all my expectations and I guarantee it will exceed yours. An absolute must-listen!”
Brock5555 via Apple Podcasts ·
Australia ·
10/01/17