Still solid gold
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“I've been listening to, and following Zack on Social Media for years. I listened to more Fitness In Post podcasts than I can count and he's helped me out countless times, and I can't thank him enough. Thank you Zack.
I knew there was something I had to change for my health and wellbeing and I've learnt so much from Zack over the years and can't recommend you listen to the Optimize Yourself Podcast enough. Sure, there's only been this one episode (and a couple BONUS EPs) so far - but that doesn't take away from the fact that as usual Zack is worked on and produced Solid Gold.
I used to be a stupid amount of sedentary, chained to my desk when I worked in an Insurance office, to chained to my desk for all my freelance editing. Since then I've completed Half Marathons, 10ks, 5ks, a handful of Spartan Races and lost almost 2 stone to boot.
Zack is honestly a wealth of knowledge and above all else is just really fun and interesting to listen to. Big up brother! Thanks for keeping us all sharp. Keep up the good work, Jack”
Jack Noon via Apple Podcasts ·
Great Britain ·
09/05/17
More reviews of Optimize Yourself
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“I was barely able to work and in despair of ever again being the productive person I once was. Thank goodness I found Zack Arnold's podcast! Optimize Yourself has been a life-saver for me. I love my interior design business but I can't stand the detrimental effects that sitting in front...”Read full review »
venusontop via Apple Podcasts ·
United States of America ·
09/20/17
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“I listen to a bunch of productivity/health podcasts, and I'm a film editor! So one thing that really distinguishes this show for me is that it is geared toward people who spend long hours in front of a computer, and offers specific tips for their situation. One of the downsides of a lot of...”Read full review »
matt35mm via Apple Podcasts ·
United States of America ·
10/21/17
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“I have only listened to a few podcats and I have already enjoyed Zach's passion for helping others and I feel like listening to this channel has been a great stepping stone to get me moving towards self improvement and management of my life. I'm excited to listen to more!”
edwardspa via Apple Podcasts ·
Thailand ·
09/12/17
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