How we let our past & experiences affect our current choices and the hindrance it causes! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

How focus and thoughts correlate with depression and what are some ways to change that focus and ultimately stay away from depression! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The journey and the process of going thru both! What are the differences! Lessons learned! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app