In this episode of Ottawa Business Matters, host Sam Laprade sits down for an in-depth conversation with Dr. Vera Etches, the Medical Officer of Health for the City of Ottawa. They discuss the pivotal role Dr. Etches played during the pandemic, the importance of mental health resources for businesses, and the launch of a new toolkit by the Ottawa Public Health. The conversation highlights ongoing collaborations with the Ottawa Board of Trade, the impact of urban planning on public health, and practical steps for business owners to support mental well-being in their communities. Dr. Etches emphasizes the necessity of social connections, mental health awareness, and comprehensive community planning for a healthier Ottawa.