The conversation with Dr Alvin De Leon covers topics related to self-awareness, body awareness, emotional charges, decision making, and the principles of German New Medicine (GNM). It explores the impact of conflicts on health, the role of self-awareness and trust in healing, and the significance of understanding triggers and tracks. Takeaways Becoming self-aware and body aware allows us to recognize the subtleties of emotional charges and understand when our body is communicating with us. The process of healing involves understanding the emotional components of physical symptoms and addressing the underlying subconscious perspectives. Shifting perspectives at a deeper level and recognizing the fear of abandonment and death can lead to personal and spiritual growth. The journey of healing involves a conscious effort to change the narrative around our subconscious fears and to find peace with unexpected events and life challenges. Understanding the impact of conflicts on health and the role of self-awareness and trust in healing. Exploring the significance of understanding triggers and tracks in the context of German New Medicine. The importance of critical thinking and deep study when exploring German New Medicine. Connect with Dr Alvin De Leon: https://www.dralvindeleon.com/ https://www.instagram.com/dralvindeleon/ SELF HEALING programs to check out: DNRS (dynamic neural retraining system): brain retraining https://retrainingthebrain.com/?wpam_id=162k Primal Trust/ Regulate: A comprehensive regulation program https://cathleenking.simplero.com/products/143239-Membership-PRIMAL-TRUST-Academy?ref=48072-Our-Power-Is-Within Save 5% with code: OPIW  HEAL by Somia: Brain Retraining + Somatic Experiencing https://programs.somiainternational.com/a/2147826570/NZ8bs6Gm Chapters 00:00 The Power of Self-Awareness and Body Awareness 08:24 Understanding the Emotional Components of Physical Symptoms 41:34 Understanding Conflicts and Triggers in GNM 45:14 The Role of Self-Awareness and Trust in Healing 01:02:01 Exploring Triggers and Tracks in GNM 01:10:29 The Importance of Critical Thinking in GNM Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary.  The show notes may contain affiliate links. IF you click and purchase product or service I might be compensated. Thank you for your support.  --- Support this podcast: https://podcasters.spotify.com/pod/show/ourpoweriswithin/support