The Tonic of Silence - Listen - Out There

The Tonic of Silence

Listen now

Description

For many of us, getting outside is more than just fun; it’s how we find inner stillness. In honor of Mental Health Awareness Month, we decided to turn the mic over to you, our community. We asked how silence in nature has been significant to your mental health. On this episode, we’re sharing some of our favorite responses. --- Links: Support Out There on Patreon Tell a story at our Campfire Stories night Follow Out There on Facebook and Instagram --- Out There is a proud member of Hub & Spoke

More Episodes

See all »

The Gift of Silence

Ilana Nevins loved backpacking with her father. But after she was diagnosed with an eating disorder, their relationship became strained. She worried that hiking together would put her recovery at risk, because so many of her behaviors were modeled after him. In this episode, Ilana shares the...

Published 07/25/24

Out There

Published 07/25/24

Running As Medicine

In May of 2022, Maria Ordovas-Montanes set out to become the fastest woman to run the Oxford Greenbelt Way, a 55-mile route through the English countryside. She had always loved running, and this was an exciting challenge. But at the event, something happened that would derail her life — and...

Published 07/11/24