Changes to your skin––add it to the list of things women face during perimenopause. It’s completely understandable that you’ll want to change up your skincare routine.  However, you may want to get more information before slathering yourself with topical estrogen in response to skin changes and...

We would have called this episode “What Fresh Hell is This?” but the title was already taken. But this title also works, because when we mention perimenopause to people, we often get that confused German Shepherd head tilt and “periwhatnow?” Given that this podcast is focused around...

Why are women’s bodies and their health so poorly understood and so often ignored, especially after their best baby-making years?  Great question. The good news is, information and truth are out there. The bad news is, so is a lot of nonsense, myth, and fear-mongering. The best news is,...