Description
Dave discusses one of the biggest shifts an adult with ADHD can make to increase productivity, improve efficiency and actually lower your stress when it comes to work.
Yes, Dave is talking about blocking out time!
If you've never blocked out time before to get work done, this is an important episode.
If you've tried time blocking and it hasn't worked for you, this is an even more important episode because Dave will walk you through what it takes to actually make this technique work as a busy adult with ADHD.
If you want to get stuff done, meet deadlines, make less mistakes and be more productive with less stress, take a few minutes and listen how this massive habit can change the way you work as an adult with ADHD.
**Do you want to work with Dave one-on-one? Go to www.overcomingdistractions.com and book an introductory Zoom chat. Or go directly to Dave’s calendar; https://calendly.com/davidgreenwood1/15min
Here at Overcoming Distractions we like to say we work on the "mechanics" of being a busy professional with ADHD.
However there is an understanding that there are other treatments and considerations as an adult with ADHD.
Today in this episode we are talking about neurofeedback and how that...
Published 11/02/24
If you are new to Overcoming Distractions and you are an adult with ADHD or ADHD-LIKE tendencies, check out this short episode to give you an idea of what we cover on the podcast.
This is the podcast for busy adults with ADHD, high achievers, and those with demanding careers.
Your host is David...
Published 10/29/24