Description
If you're talking about ADHD and time management, you have to consider energy management.
It becomes more difficult to manage your time when you do not have energy. And This is why energy and time have to be discussed simultaneously when we're trying to improve how we manage our days and weeks and productivity.
Dave talks about how focusing on your energy and energy flows can help you be far more effective in managing your time, tasks, commitments and how days flow into weeks of productivity.
**Do you want to work with Dave one-on-one? Go to www.overcomingdistractions.com and book an introductory Zoom chat. Or go directly to Dave’s calendar; https://calendly.com/davidgreenwood1/15min
Here at Overcoming Distractions we like to say we work on the "mechanics" of being a busy professional with ADHD.
However there is an understanding that there are other treatments and considerations as an adult with ADHD.
Today in this episode we are talking about neurofeedback and how that...
Published 11/02/24
If you are new to Overcoming Distractions and you are an adult with ADHD or ADHD-LIKE tendencies, check out this short episode to give you an idea of what we cover on the podcast.
This is the podcast for busy adults with ADHD, high achievers, and those with demanding careers.
Your host is David...
Published 10/29/24