If you are interested in attending this meeting, the Zoom link is HERE. SATURDAY MEETING 10 to 11:15 AM   OA/HOW Online This recording is from an Overeater Anonymous H.O.W. meeting. H-O-W stands for Honesty/Open-minded/Willingness. The OA HOW program varies from a typical OA program in that its members follow a specific food plan that omits sugar and flour, and has three weighed and measured meals daily with no snacks in between meals. Both regular OA and H.O.W. members attend this meeting. All are welcome. This meeting is associated with the San Mateo Intergroup. For more information, visit www.oamidpeninsula.org --- Send in a voice message: https://anchor.fm/oa-midpeninsula/message