MONDAY IN-PERSON MEETING 12-1:00 PM   OA/HOW In-Person This recording is from an Overeater Anonymous H.O.W. meeting. H-O-W stands for Honesty/Open-minded/Willingness. The OA HOW program varies from a typical OA program in that its members follow a specific food plan that omits sugar and flour, and allows three weighed and measured meals daily with no snacks in between meals. Both regular OA and H.O.W. members attend this meeting. All are welcome. This meeting is associated with the San Mateo Intergroup. For more information, visit ⁠⁠www.oamidpeninsula.org --- Send in a voice message: https://podcasters.spotify.com/pod/show/oa-midpeninsula/message