This week we are joined by Theo Kelsey-Verdecchia of Toronto, Ontario, only days after setting a new fastest known time on the 1100km BT XL route. Theo has gone all in on ultra-racing and amassed a large amount of experience in a short amount of time. He provides some great insights on how he prepared himself for the FKT including his training and gear selection. Follow Theo on instagram: @theokelsey_