Have you ever caught yourself wholly absorbed in the roles you play, whether as a career-driven professional, a devoted parent, or a reliable friend, wondering where 'you' begin and where these parts end? We often find ourselves entangled in societal roles and expectations in today's fast-paced world. In this episode, Dr. Phyllis offers a profound exploration of identity and self-worth that goes beyond the conventional badges of honor that society bestows upon us. It's a candid topic about finding grounding in who we are at our core, not just in the many hats we wear. Episode highlights: (1:32) Reflection of our true self (3:36) The pressures of living up to societal standards (8:20) External validation (10:20) What matters most (12:15) God gets our attention for us to re-establish perspective (15:30) Finding balance in our intrinsic value amidst external roles (17:58) The power of coaching (20:56) Self-worth (24:32) Outro --- Thank you for joining me on today's episode of Overwhelmed to Resilient. If you enjoyed what you heard, please consider subscribing to get the latest updates and access to all future episodes. I would greatly appreciate it if you could take a moment to share this podcast with your friends, family, and colleagues who might also enjoy it. If you want to learn more or reach out to me, you can do so at: http://drphyllishayesreams.com/