Have you ever felt shackled by the weight of the past, struggling to break free and fully embrace the present? In this episode, Dr. Phyllis shares a heartfelt narrative that inspires anyone seeking to break free from the grip of the past. It's an episode that resonates with many, offering practical insights and a supportive community for those looking to embrace the present. If you find yourself stuck in a cycle of always looking back, let this be your sign to step into the light of now with faith, forgiveness, and a heart full of resilience. Episode highlights: (1:40) Mind is elsewhere and keeps on looking back (3:50) Lot's wife's mindset (6:30) There's a suitable time and place to do a review and move forward (9:35) Unforgiveness, retaliation, and being stuck (11:06) A fulfilled life (14:14) Tap into your inner resilience and learn from the past (15:17) Are you aligned with your calling? (17:09) Daily devotion with intention (20:55) Outro --- Thank you for joining me on today's episode of Overwhelmed to Resilient. If you enjoyed what you heard, please subscribe for the latest updates and access to all future episodes. Please take a moment to share this podcast with your friends, family, and colleagues who might also enjoy it. If you want to learn more or reach out to me, you can do so at: http://drphyllishayesreams.com/