In today’s fast-paced world, rest can sometimes seem like a luxury rather than a necessity, especially for busy Christian women managing multiple responsibilities. In this episode, Dr. Phyllis emphasizes that rest is essential for a balanced life. Drawing from personal experiences and biblical principles, she shares insights on integrating rest without guilt and reclaiming our Sabbath. Tune in to learn to prioritize rest, embrace self-care, and trust God amidst life’s demands.Episode highligh...