#57- Setting Boundaries: Avoiding Damage Control Before its Too Late
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Have you ever felt overwhelmed, stretched in every direction by responsibilities at home and work? It’s easy to feel like life is living you instead of you living your life. Your brain is on overload, and saying no feels like an impossible task.You might be wired to be a go-getter, eager to meet others’ needs, but constantly saying yes can lead to burnout. It’s crucial to recognize that you’re not meant to be everything to everyone.Setting boundaries is key. Start by evaluating your prioritie...
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