As we journey through different stages—whether it’s personal growth, healing, or simply choosing to do things differently—not everyone around us will understand or support the changes we make. Some people may not be able to come with us into this new season, and that’s okay. But it raises an important question: Who is walking beside you, and who is holding you back? You have the permission to choose wisely. When you reflect on your closest circle, think about who you trust with your dreams and challenges. Not everyone will be supportive. Sometimes, hurt people—those who haven’t healed or are stuck in their own lives—can unintentionally hold you back.  But what happens when you choose heart people? Heart people are those who listen, encourage, and lift you up. They are the ones who are truly invested in your growth, walking beside you through the ups and downs, and cheering you on every step of the way. These are the people who create a sense of community and support as you navigate your new season. So today, I challenge you to take a closer look at your circle. Who are your heart people? And who might be holding you back? Give yourself the freedom to let go of those who aren’t supporting your journey and embrace those who are. Surround yourself with heart people, and watch how your path begins to open up. Quotes from Today’s Episode: “Who are you surrounding yourself with? Are they people who infuse joy, support your goals, and uplift your spirit? Or are they stuck in their own stagnation?” "They are heart people who will support you. They will pour into you. They don't think your dreams are silly or you're silly." "When you infuse joy, when you reconnect with joy, when you create joy in your life, it allows you to do the things, care for those, serve those who God has created you, has wired you to be a gift to." (00:00) Choose wisely who you surround yourself with. (03:40) Infuse joy, choose your companions wisely. (08:44) Love, pray, distance from hindering friendships. (12:59) Commitment that is rooted in support (15:28) Create a community with supportive, validating listeners. Connect with Dr. Phyllis Hayes-Ream http://drphyllishayesreams.com/ https://www.instagram.com/drphyllishayesreams/ https://www.facebook.com/phyllis.hayesreams