Episodes
PAP57: PA Power Wrestling's Jeff Upson @PAPowerWrestle and special guest Jeremy Elliott @SprintCarUnl reunite to preview the District 3/South Central Regional Class AAA Tournament taking place this weekend at Spring Grove High School. They discuss notable results from Sectionals including Luke Nichter's win over Clayton Ulrey. The pair also take a look ahead at the Class AA District 3 Tournament taking place at CD East. Take a listen today! Subscribe to the PA Power Podcast on Apple...
Published 02/21/20
PAW40: PA Power Wrestling's Greg Warnock @GWarnock24 and Jeff Upson @PAPowerWrestle recap the PIAA State Dual Team Tournament and take a look ahead at the Class AA Sectionals and District Tournaments. They host Waynesburg junior Luca Augustine who helped lead the Raiders to a runner-up finish in Hershey! Take a listen today Subscribe to the PA Power Podcast on Apple Podcasts and give us a review! Tune in on Spotify and follow @PAPowerWrestle for all your Pennsylvania Wrestling needs!
Published 02/15/20
PAPC64: Rob Waltko @Rob_SwagginU and Tristan Warner recap the Penn State vs. Iowa mega dual meet along with Pitt and N.C. State. They take a look ahead at this weekend's action and host guest Mike Evans, a Pennsylvania product and All-American from Iowa and assistant coach at Campbell. Take a listen today! Subscribe to the PA Power Podcast on Apple Podcasts and give us a review! Tune in on Spotify and follow @PAPowerWrestle for all your Pennsylvania Wrestling needs! 
Published 02/08/20
PAPC63: Rob Waltko @Rob_SwagginU and Tristan Warner preview the biggest dual of the year as Penn State travels to take on #1 Iowa. They breakdown the match-ups and recap Sammy Sasso's monster weekend. They host Princeton's Travis Stefanik of Nazareth to talk about his career. Take a listen today! Subscribe to the PA Power Podcast on Apple Podcasts and give us a review! Tune in on Spotify and follow @PAPowerWrestle for all your Pennsylvania Wrestling needs! 
Published 01/31/20
PAW38: PA Power Wrestling's Greg Warnock @GWarnock24 and Jeff Upson @PAPowerWrestle recap the WPIAL Sectional Team Tournament and preview the District Tournament coming up next week. They host WPIAL Wrestling Committee member Phil Mary to talk about the seeding process and more! Take a listen today! Subscribe to the PA Power Podcast on Apple Podcasts and give us a review! Tune in on Spotify and follow @PAPowerWrestle for all your Pennsylvania Wrestling needs!
Published 01/26/20
PAW37: PA Power Wrestling's Greg Warnock @GWarnock24 and Jeff Upson @PAPowerWrestle recap the Mid Winter Mayhem and preview the Allegheny County Tournament. They host Norwin senior Kurtis Phipps who talks about winning a third POWERade title and more! Take a listen today! Subscribe to the PA Power Podcast on Apple Podcasts and give us a review! Tune in on Spotify and follow @PAPowerWrestle for all your Pennsylvania Wrestling needs!
Published 01/17/20
PAPC62: Rob Waltko and Tristan Warner ring in 2020 with special guest Teague Moore - head coach of American. They talk with the Pennsylvania native on what makes American University unique and their wrestling program special. The pair also discuss upcoming action and recap Holiday events. Take a listen today! Subscribe to the PA Power Podcast on Apple Podcasts and give us a review! Tune in on Spotify and follow @PAPowerWrestle for all your Pennsylvania Wrestling needs! 
Published 01/11/20
PAP56: PA Power Wrestling's Jeff Upson @PAPowerWrestle and Eric Knopsnyder @KnopsKnotes return after a hiatus to the airwaves to preview the Mid Winter Mayhem Tournament taking place this weekend at IUP. They chat with Tournament Director Paul Myers and breakdown each weight-class. Take a listen today! Subscribe to the PA Power Podcast on Apple Podcasts and give us a review! Tune in on Spotify and follow @PAPowerWrestle for all your Pennsylvania Wrestling needs! 
Published 01/10/20
PAW36: PA Power Wrestling's Greg Warnock @GWarnock24 and Jeff Upson @PAPowerWrestle recap the Westmoreland County, Tri County, and MAC Tournaments and are joined by State Champ, POWERade Champ, and 4x TRICADA Champ Gerrit Nijenhuis of Canon-McMillan. Take a listen today! Subscribe to the PA Power Podcast on Apple Podcasts and give us a review! Tune in on Spotify and follow @PAPowerWrestle for all your Pennsylvania Wrestling needs!
Published 01/07/20
PAWR03: The PA Power Wrestling Recess Podcast is back for Episode #3 and this one is a good one! Host Dom Deputy has special guest Jon Condo - a 2000 State Champion at heavyweight for Philipsburg-Osceola on to talk about his 14 year career in the NFL which included two trips to the Pro Bowl. Jon talks about how wrestling made him the football player he was and talks about his rivalry with Tim Taylor. Take a listen today! Subscribe to the PA Power Podcast on Apple Podcasts and give us a...
Published 01/04/20
PAW35: PA Power Wrestling's Greg Warnock @GWarnock24 and Jeff Upson @PAPowerWrestle recap all the Holiday Tournament action including POWERade, Southmoreland, and West Mifflin. They are joined by POWERade Champ and OW Gabe Willochell of Latrobe. The pair also talk about Belle Vernon sophomore Cole Weightman's performance at the Trojan Wars and take a look ahead at weekend action. Take a listen today! Subscribe to the PA Power Podcast on Apple Podcasts and give us a review! Tune in...
Published 01/04/20
PAPC61: Rob Waltko @Rob_SwagginU is joined by Dysen Gould @dysgould_2005 this week and the two preview two of the best college tournaments of the season with The Midlands and Souther Scuffle! Take a listen today! Photo by Ben Strandberg. Subscribe to the PA Power Podcast on Apple Podcasts and give us a review! Tune in on Spotify and follow @PAPowerWrestle for all your Pennsylvania Wrestling needs! 
Published 12/26/19
PAW34: PA Power Wrestling's Greg Warnock @GWarnock24 and Jeff Upson @PAPowerWrestle recap the WPIAL Quad meet which featured four of the top ten ranked ranked teams in the State compete. They preview the 2019 POWERade Tournament and host 2-time Pennsylvania State Champion Alejandro Herrera-Rondon to talk about his move up to 132 pounds. Take a listen today! Subscribe to the PA Power Podcast on Apple Podcasts and give us a review! Tune in on Spotify and follow @PAPowerWrestle for all your...
Published 12/24/19
PAPC60: Rob Waltko @Rob_SwagginU and Tristan Warner recap college action from this past weekend and close out 2019 by taking a look at Pennsylvania's All-Decade Team. They are joined by 2-time All-American for Lehigh Nate Brown who takes a walks down memory lane and talks pinch headlocks. Take a listen today! Subscribe to the PA Power Podcast on Apple Podcasts and give us a review! Tune in on Spotify and follow @PAPowerWrestle for all your Pennsylvania Wrestling needs! 
Published 12/20/19
PAW33: PA Power Wrestling's Greg Warnock @GWarnock24 and Jeff Upson @PAPowerWrestle recap WPIAL action from the Ironman and King of The Mountain Tournaments plus the Penn Cambria Holiday Classic. They discuss the upcoming WPIAL Showcase taking place this Friday and featuring Kiski Area, Seneca Valley, Canon-McMillan, and Hempfield. They are joined by Kiski head coach Chris Heater who talks about his Cavalier squad. Take a listen today! Subscribe to the PA Power Podcast on Apple Podcasts and...
Published 12/17/19
PAPC59: Rob Waltko makes his return after two weeks away to the College Podcast as he and Tristan Warner recap the CKLV Invitational, discuss Aaron Brooks impact and Penn State's future line-up, as well as a look ahead at upcoming action. They are joined by 2-time NCAA All-American and 3-time Pennsylvania State Champion Luke Pletcher (Greater Latrobe) who won the CKLV and remains #1 in the Nation at 141 lbs. Take a listen today!   Subscribe to the PA Power Podcast on Apple Podcasts and give...
Published 12/13/19
PAW32: PA Power Wrestling's Greg Warnock @GWarnock24 and Jeff Upson @PAPowerWrestle recap action from the first weekend of action across the WPIAL. They discuss the Waynesburg vs. Burrell dual meet and recap the Eastern Area, Chartiers-Houston, and Cumberland Valley Kickoff Classic results from District 7 grapplers. They are joined by PIAA State Finalist and 195 lbs. Eastern Area Champion Luke Stout of Mount Lebanon. They also look ahead at the weekend action coming up. Take a listen today! ...
Published 12/12/19
PA Power Wrestling's Greg Warnock and Jeff Upson return for another season of WarUp On The WPIAL  Podcast show. They discuss off-season news, the Top Incoming Freshmen Report, and preview the action taking place this weekend. Waynesburg Central Head Coach Joe Throckmorton joins the show to talk about his top ranked Raiders. Freshman Rocco Welsh, the State's top ranked rookie, also stops by to talk about his expectations for the season.
Published 12/03/19
The College Podcast switches it up this week as Tristan Warner welcomes on co-host Joe Youngblood who fills in for his old partner Rob Waltko. The two break down Arizona State's historic win over Penn State, Trent Hidlay's monster weekend, the CyHawk Dual, plus a recap of The Keystone Classic with University of Pennsylvania Head Coach Roger Reina.
Published 11/28/19
The College Podcast with Rob Waltko and Tristan Warner take a look back at the Black Knight Invite, the Oklahoma State vs. Lehigh dual and much more. The pair previews the upcoming action this weekend including Iowa vs. Iowa State, Penn State vs. Arizona State, and the Keystone Classic. They are joined by second year head coach Matt Hill of Edinboro who talks about turning around the storied program and what excites him about the 2019-20 team. Take a listen today!
Published 11/22/19
PAPC57: The College Podcast with Rob Waltko @Rob_SwagginU and Tristan Warner breaks down Pennsylvania's results from this past weekend including Luke Pletcher, Justin McCoy, and Jimmy Hoffman. They are joined by 2-time All-American and PIAA State Champion Michael Kemerer (Franklin Regional) who talks about his medical year and getting back on the mat for  Iowa this weekend. Take a listen today! Subscribe to the PA Power Podcast on Apple Podcasts and give us a review! Tune in on Spotify and...
Published 11/14/19
PAP55: The PA Power Wrestling just finished up their second annual Surge Pre-Season Tournament in Johnstown, PA. Jeff Upson @PAPowerWrestle and Eric Knopsnyder @KnopsKnotes recap all the action and go through what stuck out in each weight-class as well as some behind the scenes insights. Take a listen today! Subscribe to the PA Power Podcast on Apple Podcasts and give us a review! Tune in on Spotify and follow @PAPowerWrestle for all your Pennsylvania Wrestling needs! 
Published 11/09/19
PAPC56: The College Podcast with Rob Waltko @Rob_SwagginU and Tristan Warner recap all of the action from opening weekend including the Clarion Open, Michigan State Open, and more! They are joined by Clarion senior Brock Zacherl who talks about his 6th year and getting over the hump to an All-American finish. Take a listen today!  Subscribe to the PA Power Podcast on Apple Podcasts and give us a review! Tune in on Spotify and follow @PAPowerWrestle for all your Pennsylvania Wrestling needs! 
Published 11/08/19
The College Podcast with Rob Waltko and Tristan Warner return to the airwaves as they preview Pennsylvania programs Lock Haven, Clarion, Edinboro, and Bloomsburg. They are joined by Lock Haven All-American Kyle Shoop to talk about his final season. Take a listen today!
Published 10/28/19
PAPC53: We're BACK!! The 2019-2020 College Wrestling Season kicks-off with a return of some former hosts as Rob Waltko @Rob_SwagginU and Tristan Warner welcome fans back with a Penn State and Pitt preview plus special guest Cole Matthews of the Panthers. The pair also dive into previewing some of the Pennsylvania talent who will be looking for hardware this season. Take a listen today! Subscribe to the PA Power Podcast on Apple Podcasts and give us a review! Tune in on Spotify and...
Published 10/21/19