Welcome to the second episode of this new season, in which I interview the wonderful Dr Karen Kirkness! Karen is a yoga practitioner and recovering academic. Her book, Spiral Bound: Integrated Anatomy for Yoga, provides a rationale for curating movement practices that are led by the rotational constraints of the body. In this podcast (recorded in 2023 before Karen was rightfully awarded her PhD) we share our admiration for each other’s work and our fascination with spiral anatomy.  If you are a movement teacher or manual practitioner; if you are a mother, a daughter, a husband, a son, a father, a friend or a professional colleague, if you juggle and spin one hundred plates on sticks – (ie, if you have a pulse) – then there is magic in this conversation for you too. It is published in celebration of Dr Kirkness’s work, and in loving appreciation of her contribution to the world. I hope you enjoy us enjoying each other as much as we did!  Joanne MORE ABOUT DR KAREN KIRKNESS: Karen holds a doctorate in medical sciences from Hull York Medical Student where she currently teaches embryology and anatomy. She's based near Edinburgh, Scotland, and owns Meadowlark Yoga studio on the heart of the Meadows. Find her online or building dens in the forest with her 2 kids. Visit Karen's Spiral Syllabus website Read Karen's Blog Follow Karen on Instagram Podcast produced and edited by Megan Bay Dorman SIGN UP TO THE JOANNE AVISON NEWSLETTER Simply scroll down to ‘Join Our Collective’ and pop in your details. We DON’T spam and we DO respect privacy! FOLLOW ME Instagram Facebook FREE TRAINING! Access my free webinar here - How Yoga & Pilates Instructors Are Using 5 Key ‘Game-Changers’ To Transform Their Teaching And Have A Greater Impact On Their Client’s Lives - WITHOUT Having To Gain Any Extra Qualifications Or Spend Years Relearning.