Description
In this episode Joanne talks to Wil Brown, the founder of London Movement Group. Wil is all about experiencing life via physical exploration, in action. He sees his job as “sharing what I figure out…” and has gained tens of thousands of fans following his lively and committed approach to playful movement.Joanne and Wil talk about their respective experiences and how, through exploring very different routes to movement methods and approaches, they agree entirely on such things as the importanc...
What if there were simple tools that could improve your inner world immediately - without you folding yourself into a “pretzel” or meditating for hours? In this episode, Joanne Avison interviews Jyoti Manuel, of Special Yoga, who works every day with adults and children, making a profound...
Published 11/15/24
In this episode, we're going beyond the gym to explore the transformative power of functional movement in enhancing our daily lives and the lives of those we care for. By incorporating specific features of holistic fascia training and movement optimisation, we can experience improved movement...
Published 11/08/24