Join host Brittany Bento and guest Cara Dempsey on this episode of Going Beyond With Brittany (Previously Para Not So Normal), as they dive deep into the fascinating topic of menstrual cycles and the lunar cycle. Cara, an entrepreneur and educator, shares her extensive research on the connection between the two cycles and how syncing them can help maximize productivity by working with your hormonal patterns.In addition to their discussion on cycle syncing, Brittany and Cara touch on the topic of human design and how understanding your unique energy blueprint can help you navigate life and work in a way that aligns with your natural tendencies and strengths.Together, they provide a powerful introduction to these tools for self-discovery and growth. Tune in to this episode to learn more about the incredible benefits of syncing your cycle with the moon and understanding your human design type. Sponsor: Diamonds Natural Store https://diamondsnaturalstore.com/ Check out Cara! Website: https://www.caradempsey.com Coaching & Offerings: https://www.caradempsey.com/offerings/ Podcast: https://www.caradempsey.com/podcast TikTok: https://www.tiktok.com/@itscaradempsey Instagram: HTTPs://instagram.com/itscaradempsey/: Youtube: https://www.youtube.com/@itscaradempsey Free Cycle Vitality Printables: https://www.caradempsey.com/cycle Free Interactive Human Design Workbook (how to get your free chart is in the sign-up) https://www.caradempsey.com/hdFloductivity™ Digital Planner: https://www.caradempsey.com/2023 Human Design Inner Authority Blog post/Podcast episodes: https://www.caradempsey.com/how-to-use-your-inner-authority-in-human-design/ My Website https://brittanybento-readings.ca/ Tik Tokhttps: //www.tiktok.com/@brittanybento Instagram https://www.instagram.com/brittanybento3