Many of us are prisoners within our own minds, held back by fear and comfort zones that keep us stagnant. In this video, we'll explore how to escape the mental traps and shift from overthinking to embodying our true selves. We've been taught to think our way through life, but it's time to feel and live fully. Join me as we journey from mind to body and embrace the freedom that comes with it. 💫✨ Don't forget to like, comment, and follow for more content on connecting with your true self and living your highest life! ✨Link to get more info about our Community: https://docs.google.com/forms/d/e/1FAIpQLScfhXmlR9bX1DkMx3ONwekTz3pgV8MWND32RAxuMeGwffmtSA/viewform?usp=embed_facebook Link to The Multiple Truths episode on Body Image:https://www.youtube.com/watch?v=ZtxTkNOc9WI&t=6s Let's get connected 🪐🔮 Book your personalized reading https://brittanybento-readings.ca/ 📷Follow me on Instagram! https://www.instagram.com/brittanybento3/ 📱Follow me on Tiktok! https://www.tiktok.com/@brittanybento 📹Check out The Multiple Truths Podcast: https://open.spotify.com/show/5h77UcscbrPnsGfIijIrZs?si=c7954eaa89304dcb 📹Follow me on Youtube! https://www.youtube.com/@brittanybentoMORE LINKS: https://stan.store/brittanybento