Patterns: We all live them, repeat them and boy, do they get us into trouble. Often what we do in early childhood we repeat in our adult life. In this episode, Dr Shefali helps two parents become aware of their patterns and how to pivot away from them.  If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at [email protected]. Learn more about your ad choices. Visit megaphone.fm/adchoices