Description
I was SO inspired after listening to Brene Brown's book, Atlas of the Heart, that I had to do a podcast episode that draws inspiration from the different emotions she defines through her qualitative research.
Because paring down and decluttering is EMOTIONAL! We're proud, we're guilty, we're relieved, we're overwhelmed...we're all the things.
Today, I walk you through some of the top emotions people feel when decluttering or managing their possessions. I hope that by identifying these internal experiences, it offers you the ability to move through them more easily.
Paring Down Podcast Instagram: @paringdownpodcast
Atlas of the Heart
You lucky ducks get to hear from Jen Smith of the highly popular Frugal Friends podcast! In this episode of Paring Down, she teaches us all about values-based spending so that you can Buy What You Love Without Going Broke - which also happens to be the name of her book coming out in January...
Published 11/12/24
Learn 5 ways to be a conscious consumer, along with some of the dangers of taking minimalism to the extreme in this episode of Paring Down!
Paring Down Podcast Instagram: @paring_down
Paring Down Newsletter The L.E.S.S. Express
Episode: How to Make Sustainability Less Complicated with Shila...
Published 11/05/24