Motivation comes and goes in waves. But how can you make waves so you can persist when pursuing your goals? In this episode, Terry sits down with NYU Motivation scientist Emily Balcetis to discuss her work on how perception can change our ability to persist in the pursuit of any goal. Also in this episode:How the sense of vision is different from our other senses (and why that matters in the context of goal pursuit). How to get motivated when you're not yet confident or competentThe different ‘frames’ we need to adopt at the start, middle, and end of any goal pursuit.A simple strategy for reclaiming your confidence when it feels like you’re getting nowhere. Show notes: Click here to see notes on this show and all resources & links mentioned. 👉  Level up with Compass Get started using the only habit formation system for personal finance. Other links 👇 Money mentorship: Click here to start putting what you've been learning into practice. Corporate program: Click here to find out more about our workplace program Follow us on Instagram: Click here to see behind the scenes of our business and learn more about personal finance in bite-sized chunks.