Introduction by Penelope
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Description
Up until my early thirties, I was painfully unfulfilled in my life. Then finally in 2007, I took a leap into the abyss of the unknown—teetering between gumption and irresponsibility—and taking only my car, clothes, and my cat, I changed everything! Hear my story...
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Meditation is a practice, a tool, a lifestyle, a therapy, and a way of being. It can benefit you by bringing peace and calm, inspiring you with creative thoughts, boosting your energy, and motivating you to your greatest potential. This podcast is a meditation starter, to help you visualize your...
Published 08/21/23
Published 08/21/23
When I say that my friend and client Gia Allemand’s tragedy changed the course of my life—it actually did, in every way. I had suffered from depression when I was Gia’s age. I had contemplated suicide on more than one occasion. But back then, I never told anyone. Years passed and time distanced...
Published 08/14/23