Have you ever wondered why true happiness seems so elusive despite achieving external success? In this enlightening episode of Personal Development Mastery, we're joined by Matt O'Neill, a podcast host, entrepreneur, and author who shares his transformative journey from chasing business achievements to uncovering genuine joy within. Matt reveals his profound insights into the distinction between fleeting pleasure and enduring happiness, emphasizing the crucial role of rewiring our brains...

Snippet of wisdom 51.In this series, I select my favourite, most insightful moments from previous episodes of the podcast.Today's snippet is from my conversation with Robin Hills, a thought leader in emotional intelligence.It is about being smart with our emotions, our impulse control, and specifically how to handle emotions, such as anxiety.I trust that you'll find it insightful!˚𝗩𝗔𝗟𝗨𝗔𝗕𝗟𝗘 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘:Listen to the full conversation with Robin Hills in episode #290:https://bit.ly/pdm_290˚Support...

How can a tragic event lead one to discover profound spiritual growth and inner harmony through the transformative power of plant medicine?When Michael Peterson's father tragically took his own life, it set Michael on an unexpected path of profound personal transformation. Join us as he shares his inspiring journey from a traditional upbringing to discovering the profound healing powers of plant medicine in Guatemala and Peru. He recounts how these practices, along with yoga and permaculture,...

I’m excited to continue the Personal Development Mastery Coffee Hour on Monday August 12th, at 7 pm London time (2 pm New York time). This virtual meet-up is a perfect chance for us to chat one-on-one about personal development, the podcast, or whatever's on your mind. Grab your favourite beverage and let's meet for an open, relaxed conversation. ˚Personal Development Mastery coffee hour:Every 2nd Monday of each month, starting at 7 pm London time (2 pm New York) for 45 minutes.Next meet...

What if reaching your life's biggest milestones doesn't bring the joy you expected? Tune in to hear Danielle Mcgeough, a certified elite life coach, professor, and podcast host, as she recounts the pivotal night when she found herself wide awake at 3 am, despite having achieved her dream job and personal goals. Through her compelling personal narrative, Danielle shares how this moment of profound unease led her on a transformative journey into mindful planning, holistic goal-setting, and...

Snippet of wisdom 50.In this series, I select my favourite, most insightful moments from previous episodes of the podcast.Today's snippet is from my conversation with Jamie Thornhill, who is an intuitive medium and co-founder of Casa Galactica in Peru.It is about the steps we can take to strengthen our intuition and how to recognise the differences between the voice of the ego and the voice of intuition.I hope you find it insightful!˚𝗩𝗔𝗟𝗨𝗔𝗕𝗟𝗘 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘:Listen to the full conversation with Jami...

Join us as we welcome Aneta Ardelian-Kuzma, a holistic life coach, author, podcast host and teacher of yoga, meditation and breathwork. In our conversation, Aneta shares her inspiring journey from the corporate world to discovering her true purpose. She recounts a pivotal moment during her MBA programme that led her to question her life's direction and highlights the importance of addressing limiting beliefs and fears to align one's life with a true vision. Aneta's insights into maintaining a...

Snippet of wisdom 49.In this series, I select my favourite, most insightful moments from previous episodes of the podcast.Today's snippet is from my conversation with Alaina Schwartz, who is an elite performance coach.I asked her - what would you say to someone whose low net worth is affecting their self-worth - in other words, their inadequate financial situation is reducing how good they feel about themselves.I hope you find the answer insightful - and if you do, the quick favour I will ask...

Have you ever wondered how surrendering to your deepest fears could be the key to true healing?Join us as we explore the incredible journey of Sarah Thompson, a certified homoeopath who specialises in deep healing without drugs. Sarah's transformative experience began with a diagnosis of acute myeloid leukaemia in 2010, which challenged her confidence in a natural lifestyle and scepticism towards conventional medicine. Through her story, we uncover how surrendering to her deepest fears and em...

Snippet of wisdom 48.In this series, I select my favourite, most insightful moments from previous episodes of the podcast.Today's snippet is from my conversation with Allyson Chavez, a prosperity and success coach.It is about… failure. How can we see failure as learning, and not as something that hurts our self worth?How do we break free from our usual emotional response to failure?I hope you find it insightful - and if you do, the quick simple favour I'll ask of you is to click the subs...

What happens when your life spirals out of control, only to find salvation in the most unexpected of places? Join us for an extraordinary conversation with Peter John Mather, a renowned skydiver and mental health advocate, who transformed his life from battling substance abuse to becoming a national champion. Peter candidly shares how a near-fatal heart attack at just 21 due to a cocaine overdose became the turning point that led him to the exhilarating world of skydiving. Imagine the resilie...

Snippet of wisdom 47.In this series, I select my favourite, most insightful moments from previous episodes of the podcast.Today's snippet is from my conversation with Joe Moffett, a mindset coach for high performers. It is about mastering life by design. What does that mean and what are the six pillars of mastering life by design?I hope you find it insightful - and if you do, the quick simple favour I'll ask of you is to click the subscribe button to follow the podcast. Thank you.˚𝗩𝗔𝗟𝗨𝗔𝗕...

Ever thought a bad tattoo could change your career? Join us as we chat with Sarah Lohse, an incredible storyteller, author, marketer, and brand architect. Sarah shares the hilarious and transformative tale of a regrettable tattoo from a solo trip to Ireland. This seemingly trivial and embarrassing moment became a cornerstone of her professional journey, highlighting the power of authenticity and relatability in storytelling. Hear how Sarah turned an ordinary incident into a major opportunity ...

I’m excited to continue the Personal Development Mastery Coffee Hour on Monday July 8th, at 7 pm London time (2 pm New York time). This virtual meet-up is a perfect chance for us to chat one-on-one about personal development, the podcast, or whatever's on your mind. Grab your favourite beverage and let's meet for an open, relaxed conversation. ˚Personal Development Mastery coffee hour:Every 2nd Monday of each month, starting at 7 pm London time (2 pm New York) for 45 minutes.Next meetups...

Are you stuck in a soul-destroying job or facing a midlife crisis? This episode is your roadmap to transformation! Join us as we sit down with Anna Urnova, an award-winning career coach with over 25 years' experience who now specialises in guiding mid-career men aged 35 to 55 through life-changing transitions. Discover how Anna's unique approach, which combines heart and logic, helps her clients uncover deeper existential issues behind their career-focused goals. Find out why she chose t...

Snippet of wisdom 46.In this series, I select my favourite, most insightful moments from previous episodes of the podcast.Today's snippet is from my conversation with Frank Rich, a former bodybuilder now a men's health & recovery coach. It is about how to change your subconscious thoughts - the thoughts that control everything you do.˚𝗩𝗔𝗟𝗨𝗔𝗕𝗟𝗘 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘:Listen to the full conversation with Johnny in episode #254:https://bit.ly/pdm_254˚Support the Show.I am Agi Keramidas, a podcaster, ...

How can authors navigate the complexities of self-publishing to create a successful, high-quality book that stands out in the market?Unlock the secrets to self-publishing success with industry veteran Michele DeFilippo. Gain invaluable insights into maintaining creative control and maximising your revenues as Michelle shares her 50-year journey in book publishing. Learn why hiring experts for tasks like cover design and formatting is non-negotiable if you want to produce books that truly stan...

Snippet of wisdom 45.In this series, I select my favourite, most insightful moments from previous episodes of the podcast.Today's snippet is from my conversation with Johnny Elsasser, the host of the Art of Masculinity podcast.It is about the challenges men face with expectations of masculinity, and also about men expressing their emotions.˚𝗩𝗔𝗟𝗨𝗔𝗕𝗟𝗘 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘:Listen to the full conversation with Johnny in episode #241:https://bit.ly/pdm_241˚Support the Show.I am Agi Keramidas, a podcaste...

What if your definition of success is actually holding you back? Christine Jewell, an acclaimed author, keynote speaker and faith-based executive coach, joins us to unravel her extraordinary journey of rising from the ashes of her past. Raised in a high-achieving family, Christine was always driven but found herself feeling empty despite her professional achievements. We explore her pivotal moment of realisation and discuss the importance of breaking cycles to redefine success from a place of...

[THIS EPISODE IS GOING LIVE ON WEDNESDAY INSTEAD OF THE USUAL THURSDAY, BECAUSE OF ITS TIME-SENSITIVE NATURE]Are you a success seeker, entrepreneur, or business owner looking to elevate your game?Tony Robbins and Dean Graziosi, 2 of my long-standing mentors, are hosting a free virtual event called "The Game Has Changed," happening from June 13th to 15th - so you have limited time to take action.It's 3 days of live trainings (about 3 hours a day), and it's specifically designed to show the unf...

Learn from my personal journey and discover how I went from being a shy dentist to a confident podcaster and public speaker. This episode reveals the incredible changes that happen when you step out of your comfort zone and embrace the guidance of mentors like Tony Robbins and Dean Graziosi. Learn about my pivotal moments, from Tony Robbins' audio programmes that kick-started my growth, to the transformative experiences at his Unleash the Power Within event, and the profound realisations...

Have you ever thought "I'd like to have more confidence?"We dive into the last part of our special four-week series on confidence, and my intention is to offer a comprehensive and motivational wrap-up.I summarise the key points that we discussed over the previous three weeks, I offer some more practical tips or additional strategies for building confidence, and finally, I call you to action.Thank you for joining me in this series. If you found this valuable, please share it with a person that...

Have you ever considered that the aches and pains you're feeling might be whispers from your emotions, trying to get your attention? This episode welcomes Evette Rose, a counsellor and trauma release expert who takes us on a journey into the world of psychosomatic healing. She reveals the intricate links between emotional distress and physical symptoms, from the tension headache that lurks after a stressful day to the back pain that could simply be carrying the weight of unresolved conflict.E...

Have you ever thought "I'd like to have more confidence?"We dive into the third part of our special four-week series on confidence. Today, I hand it over to my guests.I play four short snippets of wisdom from four previous guests. Each of them offers a unique perspective on understanding and building confidence. Together, these insights offer a comprehensive view of confidence, highlighting both external factors such as clothing and internal practices such as self-care and repetition.Tun...

Tune into this inspiring 400th episode to uncover the transformative lessons on patience, consistency, and self-belief that will fuel your journey toward achieving your dreams.What is the secret of success? Find out as we celebrate the monumental 400th episode of our show and unravel the unparalleled power of consistency and self-belief. Discover how, like the Chinese bamboo tree, our endeavours may lay dormant before exploding into life, and why the most important growth often happens out of...