This week's episode of the Pick-Me-Up Podcast, brought to you by Listen Up Music and Audio Technica, features New Zealand-based Producer, Engineer and Music Manager, EDY. Kate and EDY discuss: experiences teaching music in high school the pros and cons of coffee mental health support in making the jump to working full-time in music a system for managing mental health Acai bowls acknowledging issues They also ponder three famous people to have dinner with, and play our favourite game;...

This week's episode of the Pick-Me-Up Podcast, brought to you by Listen Up Music and Audio Technica, is the second part of Kate's first journal entry. Kate explores the fascinating nuances of attachment theory, runs through her Top 3 musical influences, talks about the effects of social media on body image, and plays our favourite game; Scenarios If any part of the podcast brings up tough emotions for you, there are resources on the Listen Up Music website. If you need any further support, at...

This week's episode of the Pick-Me-Up Podcast, brought to you by Listen Up Music and Audio Technica, is Kate's first journal entry. Kate muses on the Jonas Brothers, morning vs. evening exercise, new playlist additions, her dog Frankie, and introduces you to her Top 3 items of memorabilia. If any part of the podcast brings up tough emotions for you, there are resources on the Listen Up Music website. If you need any further support, at any time, please contact Lifeline on 13 11 14.

Kate is joined this week by Sophie Patrick from the awesome band Betty Taylor. Betty Taylor can be described as the friend that holds your hand after your hearts been broken. With catchy Indie hooks paired with honest poignant lyrics, Betty Taylor is serving up their own distinctive Daydream indie sound. Band members Sophie Patrick (Front woman) Kayla Smart (Lead guitarist) Claire Chittick (Bass) & Katie Ishaque (Drums), together are equal parts power and grace. Betty Taylor’s...

Kate is joined this week by CEO of Listen Up Music, Ali Taylor. They talk about the "big question", the origins of the award-winning mental health music charity, The Songwriting Prize and play the obligatory game of Scenarios! If you need support remember you can contact Lifeline on 13 11 14, or for more resources related to the music industry head to the Listen Up Music website.

This week Kate catches up with Grace and Aaron, from the incredible Joan and The Giants, to talk music, mental health and their upcoming support of Pink!

A warm welcome to the Pick-Me-Up Podcast, your new favourite weekly podcast hosted by Kate Gandy. Brought to you by Listen Up Music and Audio Technica.