Pilates 101 - Episode 22 - Get Ready for Summer
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Description
Summer Ready - What does this even mean?   In this episode Glenn tackles the question that always dominates the marketing world at this time of year - Get your body ready for summer! He asks what this really means and what should we, as a Pilates community, view this question as. Glenn follows his analysis of this question with some quick fire tips for a strong and healthy Pilates body, and finishes with a full review of his Conference 2021 class plan, as a way to get a strong and healthy body that allows you to move with confidence and poise. 
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