Pilates 101 - Episode 31 - The History of Joseph Pilates
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Description
In this episode Glenn & special guest Jonathan Grubb delve deep into the intriguing life and enduring legacy of the one and only Joseph Pilates! Join us on this fascinating historical journey as we explore the origins, evolution, and impact of the renowned Pilates method.
Joseph's Legacy - Pilates 100+ Facebook Group:
www.facebook.com/groups/1506287476355247/?locale=en_GB
Jonathan's Website:
www.renewpilatesiom.com
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