This month’s Pilates 101 Podcast brought to you by APPI Health Group, will bring you the latest advice regarding the latest Covid Announcement in the UK (Nov 2020).We also have a special treat for you with our extract of the Opening Address from our 2016 APPI Pilates conference which consisted of a Graham Norton style panellist interview with who we think are the 3 leaders in the Pilates Industry, Alan Herdman the Grandfather of Pilates who brought Pilates to the UK, Michael King who is a true legend and was the first Pilates instructor and teacher for our Founders Glenn and Elisa Withers and Suzanne Scott the Queen of Pilates who is influential within the Elite Sport world with special interest in Rotational Control.