Krishna Das helps us sift through emotional reactions, dust off our hearts, and remember the vital importance of having a spiritual practice. Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow “How important is taking the name, how important is spiritual practice? It is about as important as breathing. Without the breath you've got no life and without practice, without turning towards the spirit in one way or another and calming the mind or emotions, your heart will never open.” – Krishna Das See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.