“The freight train to death turned into a catalyst for change.” The renowned Kris Carr is here to share her phenomenal journey facing and surviving an incurable stage IV cancer diagnosis and the profound wisdom she gleaned along the way. She reveals how to face the big messy emotions that happen when life falls apart.  In this episode, Kris warmly teaches our audience how to take back their health and live like they mean it, starting with how we define health and the role of mindset in overall health. Kris lives out an inspiring model for this as she shares what it is that brings her victory, even in mourning—and it’s more than just staying alive! Podcast Show Notes  Newsletter Sign-Up Support Our Podcast on Patreon Your Hosts: Toni Okamoto (founder of Plant-Based on a Budget) & Michelle Cehn (founder of World of Vegan) We're so excited to gain insight from Kris Carr, a multiple New York Times best-selling author, wellness activist, and cancer thriver. She wrote and directed the documentary film Crazy Sexy Cancer for TLC, and has written many books, including: Crazy Sexy Cancer Survivor Crazy Sexy Cancer Tips Crazy Sexy Diet Crazy Sexy Kitchen Crazy Sexy Juice I Am Not a Mourning Person Thanks for tuning in to the Plant-Powered People Podcast! Be sure to subscribe at PlantPoweredPodcast.com to get our podcast e-mail newsletters.  Resources Plant-Based on a Budget (budget recipes) World of Vegan (vegan recipes and guides) The Friendly Vegan Cookbook Plant-Based on a Budget Meal Plans Connect with World of Vegan Website Instagram TikTok YouTube Facebook Newsletter