I doubled my good cholesterol...
soon after switching to a plant based diet. Engine 2 and Forks over knives was the catalyst for the change. Don’t venture into middle age without making plant based meals huge part of your daily intake is my advice. Rip and his guests will undoubtedly help you navigate this journey. From what goes on your plate to dealing with the backlash of staunch SAD friends and family, they got your heart (and back) covered!
Spencer97tj via Apple Podcasts · United States of America · 04/17/19
More reviews of PLANTSTRONG Podcast
I like the format and content. Rip has some great guests that inspire, and inform. Keep up the the great work. Plant Strong!
Mike from tosa via Apple Podcasts · United States of America · 07/14/19
THANK YOU, for these podcasts. I walk a mile and a half for each one. Listening to two a day! I am a whole food eater! But I live rural and have no tribe! Not even my husband. And the boys exercise on their own! I appreciate this tribe/podcast to remind me and keep me accountable and keep...Read full review »
5branchoutfitters via Apple Podcasts · United States of America · 05/09/19
This is even better than I thought! Such helpful information and so encouraging. Thank you SO much!
IngMod via Apple Podcasts · United States of America · 04/24/19
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