That Folate Supplement You’re Taking Is Probably Doing More Harm Than Good
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Description
Sooo I’m Up The Duff at current, which means that unfortunately (or fortunately?) for you I’m biased about topics. By that I mean if I get a nutrition in for a chat- I want to talk about what I should be eating- because I’m selfish and it’s my show. I asked the beautiful, amazing, incredible (and also pregnant) Sheridan Joy Austin to have a chat with me about ALL things nutrition. Everything from what we should be eating before we fall pregnant to what our children should be eating now (that they’re a*****es and only want to eat cheese out of a bag).
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Elle is an integrative counsellor, psychotherapist and yoga facilitator. She's been the healer for most of her adult life. When she was diagnosed with an eating disorder two years ago, she was shocked. It never occurred to her that her relationship with food was so toxic.
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