Description"What are ADHD symptoms in adults? Do I have ADHD? Yes, yes, I do. It only took me fifty years to find out.” Try the free assessment at wisesquirrels.com/adhd-assessment. Join late-diagnosed Chief Wise Squirrel Dave Delaney as he speaks with ADHD experts about everything from ADHD symptoms to challenges, tools, and solutions with inspiring stories to help you along your ADHD journey. Discovering you have ADHD can be shocking and scary. ADHD Wise Squirrels empowers late-diagnosed adults with ADHD, celebrating the strengths of neurodiverse brains and addressing executive functioning challenges. We aim to teach you skills, shatter stigmas, and inspire and guide you toward success in focus, time management, and productivity. Through captivating stories, ADHD expert interviews, and valuable insights, we unlock the potential within and foster self-discovery by openly discussing ADHD symptoms, ADHD medication, and valuable resources. Join our community for personal growth, guidance, overcoming distractions, and reaching new heights in executive functioning skills, creativity, and mindfulness. Explore coping strategies and decode our ADHD brain wiring to take control as we navigate the challenges and unlock our true potential together. MUSIC Our theme song is “Unyielding Conditioning” by Fishbone. Used with permission from The Noise Company, LLC. Fishbone is available on all streaming services. Purchase merchandise from thenoisecompany.com/collections/fishbone. DISCLAIMER Legal Disclaimer: The content provided in this podcast is for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment. We would love to hear from you. Questions, comments, guest suggestions? We'd love to hear from you. wisesquirrels.com/contact Enjoy the show? Please leave your rating and review to help others discover us. Sharing is caring. Thanks! Thanks to our friend, Jason Falls, at MPN Website: https://wisesquirrels.com/ What I Liked About This EpisodeI loved the niche (as I fit this niche). The audio was great. The description in the audio was great. The artwork is cute. What I Thought Could Use Some PolishingThe written description seemed a bit overkill. Starting with an ad is not my favorite way to start, BUT it was a sponsor that fit the audience (so a +1 and -1). The review talk while sincere, do not help you grow your show or boost the algorithm. What the charts measure Apple Podcasts Charts reflect the most popular shows and episodes available in a given market and are designed to help people discover what to listen to next. They do not reflect all-time listening records and are not a measure of the largest podcasts by listenership. While the exact algorithm cannot be shared to protect their integrity, the charts measure a mix of the following: Listening: When listeners are engaging with episodes, it’s an indicator of content popularity.Follows: When listeners follow a show to receive new episodes, it’s an indicator of their intent to listen.Completion Rate: When listeners complete episodes, it’s an indicator of content quality. Ratings, reviews, and shares Although ratings, reviews, and shares also help indicate a podcast’s newness, popularity, and quality, they are not factored into the algorithm that determines the rankings for Top Shows and Top Episodes. In other words, they may not help people find a podcast on their own, but they influence whether people will