We welcome back Kat's personal Nutritionist, Jen Vasey on this episode. Jen is a Registered Holistic Nutritionist and Top Metabolic Balance Coach in Canada. We answer a lot of FAQs on 'What is metabolic balance?', including what Phase 1, 2 & 3 look like. The program is tailored to you! We explain everything from bloodwork, to your own personal food list and more! Use Promo Code KAT200 to get $200 off the new 12 week program. Go to www.jentherhn.com to book your consult today or to get started! Follow Jen on Instagram at instagram.com/jen.the.rhn Learn more about your ad choices. Visit megaphone.fm/adchoices