To celebrate the release of our soulful 20-minute birth affirmation tracks, today's first micro-episode will focus on the power of birth affirmations and intention-setting during pregnancy. We'll explore how to incorporate them into your daily life to cultivate a strong, healthy mindset as you prepare for birth. ✨ The differences between affirmations and intentions ✨ The power they hold when used in a daily practice ✨ How these practices can help you prepare for birth and beyond And at the end of the episode, I'll walk you through a simple, easy, 5-minute intention-setting practice that incorporates affirmations. By effortlessly combining these two powerful practices, you can cultivate a strong, healthy mindset and get clear on your desires for your birth experience. Show Notes: You can purchase our 20-minute birth affirmation track below. Instant Download! Belly Birth Affirmation Track Sacred Birth Affirmation Track Use code: MINDSET to get the Journey With Intention track FREE. IMPORTANT: You must add the Journey With Intention track to your cart for the code to work. Mentioned in this episode: PBA Surrender Birth Pool Hire Positive Birth Australia's Surrender birth pools, available for hire Australia-wide at just $250. Each hire includes a disposable liner, birth comb for acupressure, and a detailed checklist of items you'll need. With a 6-week hire period, no deposit or bonds required, and 24/7 comprehensive customer support, we've made it easy to get your dream birth pool. Use Code: REBIRTH at checkout to receive a FREE 20-minute birth affirmation track of your choosing. Surrender Birth Pool Hire