In this episode, you’ll discover why the way we typically think about affirmations is way too limiting, how everything we say and think is an affirmation, and why affirmation methods that recommend you repeat statements that aren’t true is an interstate highway to failure. You’ll also learn how to apply Autogenic Training (AT) for creating pulling affirmations that help you create new positive realities in your life. AT is a powerful method for creating the optimum state of mind and body that allows positive affirmations to take root and flourish.